Strength. Acro dance classes will not only work to improve your child`s confidence and coordination, but they also have serious strength-building properties as well. You child may not even realize they’re building up muscle, but great upper- and lower-body strength is needed in acro dancing.
Is acro a good dance?
Acro gives dancers a solid foundation to build strength, flexibility, coordination and control of their body. Acro is a great creative outlet for their feelings and self expression. They’ll be able to express themselves through movement and learn how to channel their energy into positivity.
What is acro conditioning?
What IS Acro? On our website, “Acro” is defined as such: Acrobatics uses strength and flexibility to perform gymnastic-based tricks. In this class, students perform conditioning exercises to prepare them for increased difficulty. It teaches flexibility, balance, strength, and coordination.
What is the purpose of acrobatics?
Acrobatics (from Ancient Greek ἀκροβατέω akrobatéō ‘walk on tiptoe, strut’) is the performance of human feats of balance, agility, and motor coordination. Acrobatic skills are used in performing arts, sporting events, and martial arts.
What is acro tumbling?
It is a sport that combines gymnastics tumbling, acrobatic lifts, pyramid lifts, aerial tosses, and choreographed skills team routines.
What do you wear to acro practice?
Modern, Acro- Students need footless tights, since both modern and acro shoes require bare feet. All female acro and CDT students should wear a dance leotard or a tight fitting tank top because many moves require being upside down. Absolutely no baggy clothes or loose tshirts.
“A Billion Hits” Beginner Acro Dance – YouTube
Beginner Acro Dance Pre-Level Lesson 1 – YouTube
What is Acro Dance? – YouTube